Our Classes
Pilates Mat - Fundamentals
Join our Beginner's Pilates Class and discover the joy of movement.
Our Beginner's Pilates Class is designed specifically for those who are new to the practice. Whether you're a fitness enthusiast looking to try something new or someone seeking a gentle yet effective workout, our class is just what you need to kickstart your Pilates adventure.
Our instructors will guide you through each movement, ensuring proper form and alignment, while encouraging you to challenge yourself in a safe and supportive environment.
Pilates Mat - Flow
Join us for an invigorating and transformative Pilates Mat experience that will challenge and elevate your practice to new heights!
Through a series of precise and flowing movements, we'll aim to enhance your core stability, strength and flexibility.
With a keen focus on mindful movement, you'll leave each class feeling empowered, refreshed, and with a renewed sense of vitality.
So, whether you're ready to advance your Pilates practice, or simply enjoy the sheer joy of movement, join us for this Pilates intermediate Mat class!
Pilates Equipment - Fundamentals
EQUIPMENT GROUP CLASSES STARTING IN April 2024
EQUIPMENT PRIVATE CLASSES AVAILABLE NOW
Welcome to our Pilates Equipment Beginners Class – the perfect way to kickstart your Pilates journey.
In this dynamic class, we'll introduce you to the fascinating world of Pilates with the innovative Reformer, Tower and Wunda chair. Don't worry if you're new to Pilates or exercising in general – this class is specifically designed with beginners in mind.
Get ready to experience a full-body workout like no other! Our expert instructors will guide you through a series of exercises that blend strength training, flexibility, and core work, adding diversity to your workout with progressive resistance.
Pilates Equipment - Flow
EQUIPMENT GROUP CLASSES STARTING IN April 2024
EQUIPMENT PRIVATE CLASSES AVAILABLE NOW
Welcome to our Intermediate Pilates Reformer Class! Prepare to Elevate Your Skills!
Join us for a dynamic workout on our Pilates Equipment. Designed for those who have mastered the basics, this intermediate level class will take your fitness journey to new heights!
With the reformer as your ultimate fitness companion, you'll experience a full-body transformation that will leave you feeling strong, balanced, and utterly invigorated.